Mikaila Z

Chicken Pot Pie

Chicken Pot Pie

This pot pie has all the comfort of a home cooked meal as well as the added benefit of fresh vegetables. This is an easy recipe to whip up any day of the week!

Turkey Bone Broth Soup

Turkey Bone Broth Soup

Incredibly healing broth made from a turkey carcass. Perfect for using up all the scraps after thanksgiving. This is the perfect soup if you have a seasonal cold or you want to have a healthy meal.

Sleep Training

Sleep Training

Sleep training is one of the mountains we climb as parents. In this post is everything I used to make my toddler a champion sleeper. It’s never too late to get started!

Blood Avocados

Blood Avocados

Chances are you have heard of blood diamonds, but have you heard of blood avocados? Ok, that’s a little dramatic. A quick history for your next trivia night… Avocados originated in Mexico, sometime between 7,000 […]

One Pan Autumn Chicken Dinner

One Pan Autumn Chicken Dinner

This dinner is everything you didn’t know you were craving! The crispy chicken combined with the amazing veggie and fruit combo will please everyone. This dinner is even toddler approved!

Mom Guilt

Mom Guilt

Mom guilt, we all feel it but no one talks about it. Mom life is hard, let’s talk about it.

Million Dollar Spaghetti

Million Dollar Spaghetti

This spaghetti is perfect for any family, any night. This crowd-pleaser will have every member of your family going for seconds. Don’t forget the garlic toast!

Bacon Cheddar Quiche with Sweet Potato Crust

Bacon Cheddar Quiche with Sweet Potato Crust

Simple, healthy, tasty quiche. The crust is made of sweet potato goodness that gives the quiche the perfect combination of sweet mixed with salty from the bacon.

Slow Cooker Pot Roast

Slow Cooker Pot Roast

After 8 hours of cooking the potatoes are like butter and the meat is so tender and juicy it’s incredible. This is the perfect dish for anyone who can’t find the time to cook dinner at night after a long day. Put it in the crockpot in the morning and come home to a delicious meal that night.

Top 5 Clean Prenatal Vitamins

Top 5 Clean Prenatal Vitamins

Finding the right prenatal vitamin is essential for you and your baby. As an unregulated field, it is imperative to make sure that your vitamins are sourced responsibly and ethically. This list has the top 5 best vitamins available for pregnant and breastfeeding mommas.

Healthy and Easy Pumpkin Pancakes

Healthy and Easy Pumpkin Pancakes

Delicious pumpkin pancakes perfect for a fall morning

The Ultimate Baby Registry List

The Ultimate Baby Registry List

Everything, I mean everything you could possibly need for your new human.

Baby Formula Reviews

Baby Formula Reviews

Is formula what you need? This post contains information about all the different types of formula, what they are, and the cleanest versions available.

No Bake Granola Bars

No Bake Granola Bars

Amazing and super easy. These granola bars are perfect to keep in the fridge for on the go food.

Slow Cooker Garlic Parmesan Chicken and Potatoes

Slow Cooker Garlic Parmesan Chicken and Potatoes

Amazing slow cooker meal that will please a family of different palates. This crockpot recipe is perfect for meal planning and prepping!

Top 5 Pre-Workouts

Top 5 Pre-Workouts

Ever been curious about pre-workout and then been overwhelmed with the amount of products available? This post gives the top 5 clean pre-workouts and a description on how to read the ingredients.

Top 5 Clean Protein Powders

Top 5 Clean Protein Powders

Protein powder popularity has grown very rapidly recently. The problem is the purity of the formulas available in the mainstream market. This list contains the top 5 cleanest protein powders as well as information the controversy surrounding them.

Healthy and Delicious Banana Bread

Healthy and Delicious Banana Bread

Healthy banana bread made without butter, oil, and sugar. Instead made with apple-sauce and honey.

Top 10 Water Bottles to Help Increase Water Consumption

Top 10 Water Bottles to Help Increase Water Consumption

Different water bottles for all different types of drinkers.

How to Choose an Airbnb

How to Choose an Airbnb

The key steps to finding the perfect Airbnb plus a special link!

Miscarriage

Miscarriage

My miscarriage story.

Hospital Bag Checklist

Hospital Bag Checklist

A hospital bag list for the mom who wants to bring just the basics and the mom who wants to bring her house.

All Things Breastfeeding

All Things Breastfeeding

Everything you need for breastfeeding as well as tips, strategies, and stories.

Alcohol Related Cirrhosis, Associated Biology and Pertinent Policies

Alcohol Related Cirrhosis, Associated Biology and Pertinent Policies

The biology and pertinent policies of liver cirrhosis.

Varicella Zoster Virus Pathophysiological Impact and Vaccine

Varicella Zoster Virus Pathophysiological Impact and Vaccine

The Pathophysiological Impact of the Varicella Zoster and Vaccine

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