Butter Chicken

Butter Chicken

Ingredients:

  • 1 (28-oz) can crushed tomatoes
  • 6 Tbsp butter or ghee, divided
  • ½ medium yellow onion, diced finely
  • 2 Tbsp curry powder
  • 8 chicken thighs, skinless, boneless
  • ¾ cup heavy cream

Directions:

  1. Add the crushed tomatoes to the slow cooker.
  2. Optional: for the best flavor heat a medium-low skillet and melt 2 Tbsp ghee or butter. Then add the onion and curry powder for just a couple minutes until the curry toasts and is fragrant. Then add the onions to the slow cooker.
  3. Season chicken with salt and pepper. Sear the chicken thighs 1 minute on each side.
  4. Add the chicken to the slow cooker and cover with sauce.
  5. If you are in a hurry skip all the steps and put everything directly in the slow cooker.
  6. Cook on low for 8 to 10 hours or high for 4 hours.
  7. Add the heavy cream and remaining butter right before serving.
  8. Use a spoon to break up the chicken and serve on rice or cauliflower rice.

 

Yields 8 cups

Servings 1 cup

 

Net carbs: 5g

Calories: 312

Fat: 24g

Carbs: 7g

Protein: 20g

Fiber: 2g

 

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