Garlic Shrimp Spaghetti Squash

Garlic Shrimp Spaghetti Squash

Ingredients:

  • 1 lb Shrimp, raw
  • 2 Cloves Garlic, minced
  • 1/2 cup Greek Yogurt, full fat
  • 1/2 cup Almond Milk, unsweetened
  • 1/4 cup Parmesan Cheese, shaved
  • 1 Tbs Garlic Powder
  • 1 Tsp Sea Salt
  • 1 Tsp Black Pepper
  • Juice of 1/2 lemon
  • Optional garnish: parsley

For the Spaghetti Squash:

  • 1 Medium Spaghetti Squash
  • 1 Tsp Sea Salt
  • 1 Tsp Black Pepper
  • 1 Tbs Olive Oil

 

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Carefully slice spaghetti squash down the middle and remove seeds with a spoon.
  3. Coat both halves of spaghetti squash with olive oil, sea salt, and pepper.
  4. Place on a baking sheet lined with aluminum foil and bake for 40 minutes or until fully cooked.
  5. Allow cooling for 10 minutes.
  6. Spray a medium-sized pot with cooking spray and saute garlic until slightly brown on medium heat.
  7. Add almond milk and Greek yogurt to the pot and gently whisk to combine. Once the sauce begins to boil slightly, add Parmesan cheese and reduce heat to low.
  8. Mix periodically until cheese has fully melted then remove the pot from heat.
  9. Spray a large saucepan with cooking spray and add shrimp.
  10. Season with garlic powder, sea salt, black pepper, lemon juice and cook for approximately 5 minutes on both sides until shrimp is pink.
  11. Add Greek yogurt Alfredo and spaghetti squash to the saucepan and toss to combine. Enjoy!

Note: if you use a large squash double the sauce recipe

 

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